Anyone Know Why Weight Loss Would Cause Anxiety?
Whenever I lose just a couple of pounds it brings on considerable anxiety. Keep in mind that I do need to lose the weight and I experience the anxiety BEFORE I realize I’ve had any weight loss. Anyone know what might be the reason for this? I am sure it is not psychological. Thanks.
If you are not eating enough (especially if drinking caffiene) or are taking any sort of diet pills that could be responsible for your anxiety.
Some people may need to lose 20 lbs. while others may need to lose 200 lbs, but the bottom line is, if you are reading this website then at least we know that you want to lose weight and become slimmer.
The scary thing is that many people selling and or publishing the various weight loss program do not really know what they are talking about and sometimes have not really tested their various programs.
The fact is that these days, we are conditioned to get results (in anything) fast. Hence %CPopular%D (and unpopular) weight loss methods assume that there is a limit to how quickly you can lose weight. This is far from the truth.
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