Healthy Supplements; What Have You Found To Be The Best?

3 Comments

  1. Phoenix says:

    It very much depends upon you’re diet, you’re body type and any special health needs you may have.
    Because of modern farming practices the soil is often depleted, so a good vitamin and mineral supplement would be helpful.
    Try checking Patrick Holford, ‘The Good Nutrition Bible’.
    If you have serious concerns you should really see a properly qualified nutritionist who can carry out tests to see your individual needs.

  2. ladybug says:

    pre-natal pills !

  3. Sandra C says:

    Isotonix (not Isotonics) – because they have 90+% absorb-ability, unlike pills which have fillers.
    I won’t give you my personal website so no one can claim I’m just trying to “sell” to you product. ;-)
    But here is a general site and the science link as well.
    If you choose to take the NutraPhysical, it will tell you – based on your answers – what supplements you need. It even rates them on highest need to lowest.
    Good luck!

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