Is There A Weight Limit For A Fitness Ball?
I have a 1-2-3 Core Fitness program and I am scared to use the ball because I don’t know if you can use the ball if you are 200 lbs.
Diet, Nutrition & Fitnesss, Weight-Loss Products, Health Care…
I have a 1-2-3 Core Fitness program and I am scared to use the ball because I don’t know if you can use the ball if you are 200 lbs.
I am 6 foot 6 and 215 pounds and I use a cheap ball I bought at wal-mart. So I think you should be fine.