Nature Made Multi For Him Vitamin and Mineral Supplement Tablets, 90-Count Bottles (Pack of 3)
The Nature Made Multi for Him formula is a complete multi-vitamin/mineral tablet with 22 key vitamins and minerals at optimized nutrient levels. Nature Made knows that men are different by nature than women. Men have special health concerns, including heart, immune, bone and muscle health. In response to these special health needs, Nature Made has created the Multi for Him tablet to promote good health in the areas most crucial to men’s health. The Multi For Him was created to address the important health needs of men.Multi-vitamins ensure that your body gets the nutritional support it needs. In addition to the primary focus on men’s special health concerns, the Multi for Him is also a well-rounded supplement that is sure to improve general wellness, both body and mind. Based on science, the Multi for Him is formulated with optimized levels of nature’s essential nutrients to repair and strengthen muscle tissue for greater mobility, support the heart and other organs t … >>> Special Offers & Product Promotions
This is a very complete multi-vitamin (except it leaves out iron), but the description provided on this site ignores saying that it contains ingredients from fish.
The full ingredient list is as follows:
Calcium Carbonate, Cellulose Gel, Magnesium Oxide, Asorbic Acid, Niacinamide Ascorbate, dl-Alpha Tocopheryl Acetate, Corn Starch, Zinc Oxide, Acacia, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Manganese Sulfate, d-Calcium Pantothenate, Magnesium Stearate, Gelatin (Fish from one or more of the following: Cod, Cusk, Haddock, Hake, Flounder, Pollock, Redfish, Sole), Cupric Suflate, Pyridoxine Hydrochloride, Silicon Dioxide, Thiamin Mononitrate, Riboflavin, Beta Carotene, Polyethylene Glycol, Chromium Chloride, Vitamin A Acetate, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin D3 (Cholecalciferol), Phylloquinone, Biotin, Cyanocobalamin.
Which equates to…
Vitamin A 2500 50%
Vitamin C 180mg 300%
Vitamin D 1000 I.U. 250%
Vitamin E 50 I.U. 167%
Vitamin K 80mcg 100%
Thiamin 1.5mg 100%
Riboflavin 1.7mg 100%
Niacin 20mg 100%
Vitamin B6 4mg 200%
Folic Acid 400mcg 100%
Vitamin B12 18mcg 300%
Biotin 30mcg 10%
Pantothenic Acid 10mg 100%
Calcium 162mg 16%
Iodine 150mcg 100%
Magnesium 100mg 25%
Zinc 15mg 100%
Selenium 70mcg 100%
Copper 2mg 100%
Manganese 4mg 200%
Chromium 120mcg 100%
Molybdenum 75mcg 100%
Once upon a time I took some multivitamins that were small and easy to swallow. I am not sure whether such things are available any more, and what might be left out. But these pills are the big kind, and so a challenge
to swallow sometimes.