South Beach Living Meal Replacement Bars, Chocolate Crisp, 1.76 -Ounce Bars (Pack of 12)
Chocolate Crisp Meal Replacement Bar is great tasting and is designed around the smart nutrition principles of The South Beach Diet. The South Beach Diet teaches you to rely on the right carbs and the right fats, and to eat a variety of delicious foods that satisfy your appetite, while you watch your weight. South Beach Diet foods from Kraft are based on these same principles – and were made to fit the South Beach Diet. Natural flavor with other natural flavors. South Beach Diet – Phases 2&3 recommended. Carb Facts per Serving: Total Carbohydrate 26 g (minus) Soluble Fiber 5g (minus) Sugar Alcohol 18g = Net Carbs 3g. These ingredients generally have little effect on blood sugar. More research is needed to establish a firm relationship between blood sugar and weight control. Be sure to count calories too. 23 Vitamins & minerals. 180 Calories. 3g Net Carbs. 12g Protein.
I don’t think I could have stuck to my diet without these bars. 30 lbs so far and still counting. The soy in it just makes me feel good. The fiber is awesome. No need to take fiber pills anymore. They do fill me up. Sometimes I only eat half of the bar and save the rest for later. To me it’s the perfect Fast Food. I would have giving them 100 stars. I have been telling all my diet buddies.
I purchase all varieties of the 210 calorie meal replacement bar by South Beach. They are all good options with tea or coffee for breakfast when one doesn’t have much time or just doesn’t want to eat a lot. The high protein content (19 Grams)keeps you full a fairly long time. Vanilla Creme and Cinnamon Creme are my favs but all the flavors are acceptable.
I have these in my pantry all the time as well as carrying one in my purse for times when I need to grab a quick lunch.
These taste very good – considering that they are meal replacement bars. I eat them for breakfast and they fill me up until lunch – they are filling because they have 19 grams of protein