HealthDisco

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I have alot of work to do now as I am not in shape at all YET , but I want to do this to learn more about overall wellness and fitness and this way I will always be involved in working out, living better and healthier. Any good advice would be greatly appreciated!! Thanks.

Do you know of any good websites that have a general overview of recreation/fitness/physical activity programs/services for seniors in canada?

I’m trying to choose a weight loss program but there are so many I don’t know which works and which don’t.

Whenever I lose just a couple of pounds it brings on considerable anxiety. Keep in mind that I do need to lose the weight and I experience the anxiety BEFORE I realize I’ve had any weight loss. Anyone know what might be the reason for this? I am sure it is not psychological. Thanks.

Bally Total Fitness closed all my local gym a few days ago with zero notice other that a note on the door. I am not in a contract with them since I have had membership for 10+years. I want to cancel my membership now though and cant thru by phone so I want to send them a certified letter. Cant find the mailing address online though. Can anyone help me?? Thanks in advance.

has anyone ever used that weight loss pill called AKAVAR?
i want to know if it really works before i use it myself
give me some feed back! i would really appreciate it!

Or are they counting on the voters being too stupid to know that tax supported health coverage will raise the already indecent prices fixed by the medical industry and end up with less health care than ever?
Should we take free health care away from the politicians since they are so out of touch with reality?

I want a fitness program that will get me in the best shape of my life. I am just looking for something that will work with good results. I don’t care if the program cost money or is free, if it worked for you please tell me about it. I go to a gym so if it requires exercise machines that is fine.
Thanks in advance!

I bought a stripper pole, but I can’t seem to find anywhere to get a fitness dvd for my pole except for like in the UK. I was really wanting to order something from the United States but can’t seem to find any. If anybody knows where I can get fitness pole dancing dvds please let me know!! Thank you!