HealthDisco

what foods have you or people you know eaten, and foind to be successfull in promoting weight loss, and maybe even encouraging muscle toning, along with daily exercise.

I saw this video about Wal-mart where they were complaining that wal-mart wasn’t giving good enough health care, and that got me to thinking. What does health care and a job have to do with one another. I mean seriously they hire you to do a job and pay you to do the job you are doing so why is it their responsibility to provide their employees with healthcare?

i have been doing 30 minutes a day for a week now. when should i see weight loss.

I have my fitness test on Tuesday 2nd of October and I was wondering which foods would e best to eat in order to give me the required energy to run and last longer.
(to my understanding, what you eat can have an impact on your performance…)??
So what.. like red bull and pasta?
Thanks..
(also do i need to eat anything *specific* up to a day or two before the test? or only on the day will it matter? thanks!

I have lost weight through a weight loss center but it gets so expensive. I have struggled doing it on my own. I feel powerless either way and still struggle with it. I need to lose about 10 pounds to get at my goal weight. Any suggestions? Thanks!

Ok bought a new bike from big w and want to add bike rideing into my fitness regime but i dont know how long i should ride for as ive been told that i should build myself up. the bike i bought is a 18 speed mountain bike wich i intend to take up into the closest national park and do some serious bike rideing. However for now its just back street cruiseing untill i get my cardio up to scratch so any one got a few good bikeing tips?

If poor people die because they have no health care won’t that make our country richer?
We are not running a charity in this country how dare they dream of equals rights to health care!!
Vote McCain for President.

im either going to get one or the other, in your opinion should i buy ea sports active for the wii or my fitness coach for the wii? anyone have it at home and like/dislike them? opinions please!

Basically i have a major report (ISU)(independant study unit) its for the course food and nutrition in grade 12. I need a topic with tons of articles sources and information if someone can pick top 3 from the following that would be ever so nice.
Food allergies, calcium osteoporosis, effect of caffeine, lactose intolerance, food for athletes, women & iron deficiency, malnutrition & elderly, colon cancer & fibre intakes, childhood obesity, folic acid& neural tube defects, food additives, vegetarian diets (concern for protein), artificial sweeteners effects, diabetes, anti-cancer food, soy beans-food for future, Trans fats, cholesterol & arteriosclerosis, sugar: (dental, hyperactivity, obesity, diabetes) , low car diets vs. Canada’s food guide, dietary supplements (safe?, new? Needed?), digestive disorders, hypo glycaemia, high protein diets (effect on kidney), organic foods (government regulations, terminology, new technology), fast food, Eating disorders: anorexia, Bulimia, Compulsive eating (choose 1), Fad diets (South beach diet, Atkins etc Choose 1), Serving sizes (have they changed?, effects on weight, attitude, learning ability), Tap water vs. bottled water, Holistic medicine, herbal supplements, Red wine (benefits/ heart health), Salt (hyper tensions & risk to health), chocolate (flavorids, healthful properties).

It amazes me how many people in Canada smoke, eat improperly and yet we complain about our health care system. If there were more healthy people in Canada, wait lines in hospitals would be reduced. I feel embarrassed and ashamed that some of my taxes go towards treating people who make poor lifestyle choices.